Weigh In record (no journal entry) for 02 October 2023
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1352 kcal
|
Fat: 53.43g | Prot: 60.99g | Carbs: 130.03g.
Lunch: Nectarines, Auchan Yaourt 0%, Thiriet Brandade de Morue Parmentiere, Pain Complet, Saucisson Sec, Vin de Table. Dinner: Prunes, Charles & Alice Compote Pomme Mangue Coco sans Sucre Ajouté , Auchan Gruyère, Thiriet Brandade de Morue Parmentiere. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|