Weigh In record (no journal entry) for 01 October 2023
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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3464 kcal
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Fat: 249.84g | Prot: 207.63g | Carbs: 54.98g.
Breakfast: Лук, Chikalab Chikabar Salted Caramel & Peanuts , Индилайт Бедро Индейки. Dinner: Pretto Сыр Рикотта, Голубика. Snacks/Other: Chikalab Chika Sport Молочный Шоколад, Chikalab Молочный Шоколад с Фундуком, Aroy-D Кокосовое Молоко 70%, Биокор Наринэ Форте, Кофе, Село Зелёное Сливки 20%. more...
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Losing 0.1 kg a Week
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Wowporno's Weight History
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