Weigh In record (no journal entry) for 01 October 2023
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74.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1006 kcal
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Fat: 35.08g | Prot: 64.50g | Carbs: 111.13g.
Breakfast: Papas Fritas, Hamburguesa Grande. Lunch: Hellmann's Mayonesa Vegana, Puré de Papa, Zapallo Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pescado. Dinner: Pure Wellness Protein Bar Low Sugar, Garbanzos Cocidos, Zapallo Hervido, Carne, Wakas Pasta Multicereal con Amaranto. Snacks/Other: Galletas de Avena y Plátano, Pure Wellness Protein Bar. more...
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Losing 4.2 kg a Week
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Marianaperalta454's Weight History
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