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Lokidixon
Journal
31 Aug 15
Lokidixon's Journal, 31 Aug 15
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Slowly but surely...
86.6 kg
Lost so far:
10.9 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2015:
297 kcal
Fat: 23.00g | Prot: 12.13g | Carbs: 10.78g.
Breakfast:
Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties.
Snacks/Other:
Peach.
more...
2571 kcal
Exercise:
Yoga - 17 minutes, Housework - 3 hours, Resting - 12 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
3 Supporters
Support
Comments
Consistent!
31 Aug 15 by member:
HCB
Keep on trucking :-)
07 Sep 15 by member:
JustineJones
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Lokidixon's Weight History
View Complete History