Weigh In record (no journal entry) for 30 September 2023
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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465 kcal
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Fat: 38.00g | Prot: 15.90g | Carbs: 39.00g.
Breakfast: Янино Творог Домашняя Буренка. Lunch: Булочные Вольчека Пирог с Творогом Вольчек. more...
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Gaining 0.7 kg a Week
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ore.sh.ek's Weight History
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