Weigh In record (no journal entry) for 30 September 2023
|
75 kg
Lost so far: 38 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
713 kcal
|
Fat: 19.76g | Prot: 39.05g | Carbs: 94.55g.
Lunch: Puré de Papa, Chuleta de Ternera, Tomates, Zanahoria Cocida, Remolachas Cocidas (Frescas). Snacks/Other: SanCor Queso Porsalut Light, Pure Wellness Protein Bar Low Sugar, Levite Pomelo, Cerro Azul Alfajor Dulce de Leche. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianaperalta454's Weight History
|