adellarahma19's Journal, 30 Sep 23


View Diet Calendar, 30 September 2023:
433 kcal Fat: 8.98g | Prot: 31.85g | Carbs: 55.82g.   Lunch: Tumis Buncis, Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Roti Panggang. Snacks/Other: Safiya Muesli, Quaker Instant Oatmeal, Frisian Flag Purefarm Low Fat French Vanilla, Apel. more...



     
 

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adellarahma19's Weight History


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