Weigh In record (no journal entry) for 30 September 2023
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104.4 kg
Lost so far: 7.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1332 kcal
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Fat: 49.09g | Prot: 75.27g | Carbs: 140.50g.
Breakfast: Café, Mille Feuille. Lunch: Café, Sauté de poulet paprika poivron, Panzani Pâtes Cuites. Dinner: Soupe Choudou carotte. more...
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Gaining 5.6 kg a Week
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Sandrine1612's Weight History
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