StomachMonkeys's Journal, 29 Sep 23

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Fresh out of my RMT appointment. My neck has mobility again! 🎉

I think I’ll take it easy this weekend and not push it though. Get back after it on Monday! 💪

View Diet Calendar, 29 September 2023:

452 kcal

Fat: 18.14g | Prot: 49.23g | Carbs: 25.22g. Breakfast: Apples , Premier Protein Protein Shake - Café Latte, Egg. more...

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StomachMonkeys's Journal, 29 Sep 23

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StomachMonkeys's Weight History