Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mylilmaltese
Journal
29 Sep 23
mylilmaltese's Journal, 29 Sep 23
mylilmaltese's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 September 2023
74.3 kg
Lost so far:
73.1 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2023:
537 kcal
Fat: 29.82g | Prot: 47.85g | Carbs: 17.07g.
Breakfast:
Boiled Egg.
Lunch:
Oranges .
Dinner:
Chicken Drumstick.
Snacks/Other:
Chicken Wing (Skin Eaten).
more...
3050 kcal
Exercise:
Washing Dishes - 15 minutes, Standing - 1 hour, Cooking - 1 hour, Sitting - 14 hours, Resting - 4 hours and 15 minutes, Hanging Laundry - 1 hour, Cleaning - 2 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mylilmaltese's Weight History
View Complete History