Weigh In record (no journal entry) for 29 September 2023
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70 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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40 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 4.60g.
Breakfast: Chá (Infusão), Chá de Ervas (exceto Camomila, Infusão), Melitta Café sem Açúcar . more...
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Losing 0.8 kg a Week
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