Weigh In record (no journal entry) for 29 September 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1671 kcal
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Fat: 41.64g | Prot: 97.23g | Carbs: 224.44g.
Breakfast: Milk Pro 35 High Protein Cacao, Zuegg Marmellata di Fichi , Primia Pane Integrale Morbido a Fette, Primia Latte Parzialmente Scremato. Lunch: Banana, Brimi Mozzarella, Primia Tonno al Naturale, Primia Pane Integrale Morbido a Fette. Dinner: Parma Prosciutto Crudo Magro, Pizza Margherita. more...
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2699 kcal
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Exercise:
Cooking - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Saretta-88's Weight History
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