Weigh In record (no journal entry) for 28 September 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1412 kcal
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Fat: 98.24g | Prot: 51.37g | Carbs: 90.58g.
Breakfast: Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: От Мартина Семечки Отборные, Гаспачо, Сыр Маасдам. Dinner: Кукуруза Вареная. more...
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Gaining 0.3 kg a Week
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makcimko's Weight History
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