|
Ich wünsche Euch einen schönen Donnerstag Abend 😊
|
93.9 kg
Lost so far: 58.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
433 kcal
|
Fat: 9.31g | Prot: 76.25g | Carbs: 12.84g.
Breakfast: Harzer Harzer Käse. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: REWE Kassler, Ratatouille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|