Day 71 : Edisi lg masak sambal tempoyak ✅ Simpel aja masak Ayam sosis dipngganh teflon, tumis sawi manis, sambel n nasi putih . Total nya 320 kcal aja 🤗
View Diet Calendar, 28 September 2023:
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1251 kcal
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Fat: 56.20g | Prot: 50.11g | Carbs: 143.01g.
Breakfast: Bubur Kacang Hijau. Lunch: Tempe Goreng, Sawi Dimasak (dari Segar), Tempoyak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sosis Ayam. Dinner: Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Nasi Putih, Tempoyak, Sawi Dimasak (dari Segar). Snacks/Other: Bakwan. more...
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Comments
29 Sep 23 by member: farucha
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@farucha : sosis ayam kimbo it dek
29 Sep 23 by member: dietkudrd
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dietkudrd's Weight History
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