Weigh In record (no journal entry) for 28 September 2023
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110.6 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1511 kcal
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Fat: 79.95g | Prot: 53.56g | Carbs: 136.97g.
Lunch: Huile Végétale, Oeuf, Nissin Soba Teriyaki, Oignons Rouges, Ail, Saint Alby Knacks, Freshona Épinards en Branches, Freshona Carottes en Rondelles. Snacks/Other: Envia Fromage Frais, Metro Cheese Tortilla Chips. more...
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Losing 1.8 kg a Week
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Carammely's Weight History
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