Weigh In record (no journal entry) for 27 September 2023
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57.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2032 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 9 hours, Swimming (slow) - 25 minutes, Driving - 2 hours, Abdominal (Sit Ups) - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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✨Sab20140✨'s Weight History
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