Weigh In record (no journal entry) for 26 September 2023
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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332 kcal
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Fat: 16.06g | Prot: 20.14g | Carbs: 26.23g.
Breakfast: Ovo Frito, Panco Pão de Forma 100% Integral 15 Grãos , Nestlé Ninho Zero Lactose. more...
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Losing 0.0 kg a Week
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sonia danuccio's Weight History
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