Weigh In record (no journal entry) for 25 September 2023
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75 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1474 kcal
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Fat: 79.33g | Prot: 137.36g | Carbs: 184.91g.
Lunch: Chicken Licken Hot Wings, Chicken Wing Meat and Skin (Roasted, Cooked) , Coca-Cola Coke Zero. Dinner: Carrots , KOO Baked Beans in Tomato Sauce, Spinach , Beef Steak. Snacks/Other: Trigz Sweet Chilli, Cadbury Chomp. more...
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Gaining 1.4 kg a Week
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siyasangazi's Weight History
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