Weigh In record (no journal entry) for 28 August 2015
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 48.64g | Prot: 181.32g | Carbs: 241.18g.
Breakfast: Tía Rosa Tortillinas, Manzanas Rojas Deliciosas, Naranjas, Café con Leche, FUD Virginia Jamon de Pavo, Isadora Frijoles Refritos Bayos. Lunch: Herdez Atun, Philadelphia Queso Crema, Lala Leche Entera, Kraft Singles Queso Tipo Americano, Barilla Spaghetti, Tyson Pechuga de Pollo. Dinner: Zanahoria, Tortillas de Maíz, San Juan Milanesa Pulpa Negra. more...
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2221 kcal
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Exercise:
Football (soccer) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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betolara's Weight History
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