Weigh In record (no journal entry) for 25 September 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1101 kcal
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Fat: 43.92g | Prot: 84.13g | Carbs: 96.89g.
Breakfast: Huevo, Plátano Macho, Papaya. Lunch: Lomo de Cerdo , Nutrioli Aceite de Soya, Mayonesa, Apio, Zanahoria, Arroz Blanco. Dinner: McCormick Mostaza (15g), Lala Queso Cottage, Pimientos Verdes, Zanahoria, Apio, Tortilla de Maíz, Chedraui Atún Aleta Amarilla en Agua Light. Snacks/Other: Silk Leche de Almendra con Proteina, Cacahuates. more...
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1708 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Alexiaa87's Weight History
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