Weigh In record (no journal entry) for 24 September 2023
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82 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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866 kcal
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Fat: 5.75g | Prot: 64.48g | Carbs: 148.68g.
Breakfast: Plátano. Lunch: Protein Milk Extra Proteina, Premier Liofilizado, Gourmet Proteína Vegetal de Soya, Garbanzos. more...
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Losing 1.5 kg a Week
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Paulombriz's Weight History
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