maydona1105's Journal, 24 Sep 23


View Diet Calendar, 24 September 2023:
1595 kcal Fat: 68.21g | Prot: 61.96g | Carbs: 189.47g.   Lunch: Kerupuk Udang, Nasi Putih, Empal Daging, Rawon. Dinner: Ayam Goreng, Bihun Goreng. Snacks/Other: Kue Apem, Kacang Mete, Keripik Pisang, Pisang Goreng Madu. more...
1802 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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