Weigh In record (no journal entry) for 23 September 2023
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2023:
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1792 kcal
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Fat: 36.69g | Prot: 132.65g | Carbs: 246.51g.
Breakfast: Manzana, Nestlé Cheerios 4 Granos, Lala Leche Deslactosada Light, Bimbo Pan Cero Cero, Zwan Pechuga de Pavo Natural (18g), Lala Queso Panela Light, Tomates Cherry, Lechuga. Lunch: Jícama, Lechuga, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Verduras al Vapor, Lala Queso Panela Light, Tortillas de Maíz. Snacks/Other: Papayas, Yoplait Yoghurt Estilo Griego, Plátano, Fiber One Chocolate Fudge Brownies, Premier Protein Proteína . more...
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2261 kcal
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Exercise:
Running - 10/kph - 1 hour, Running - 13/kph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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danicoboss19's Weight History
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