Weigh In record (no journal entry) for 23 September 2023
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78.7 kg
Lost so far: 30.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2624 kcal
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Fat: 109.18g | Prot: 164.87g | Carbs: 239.71g.
Breakfast: Mendicrim Queso Crema, Lactal Pan Lacteado. Lunch: Fargo Pan Blanco Rodajas Finas, Hellmann's Ketchup, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hellmann's Mayonesa Light. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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Gaining 0.6 kg a Week
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kamisama1's Weight History
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