Weigh In record (no journal entry) for 27 August 2015
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 17.22g | Prot: 9.40g | Carbs: 25.16g.
Breakfast: Hacendado Mermelada Ciruela, Hacendado Leche Desnatada, IFA Eliges Pan Tostado, El Ventero Queso Tierno Light. more...
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Losing 0.7 kg a Week
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