|
tinggi kali kalori misoa ini... 🤦♀️🤣 padahal ambil dikit, masak iya nolak pak su yg masak 😔
View Diet Calendar, 21 September 2023:
|
2099 kcal
|
Fat: 65.19g | Prot: 60.97g | Carbs: 317.46g.
Lunch: Sasa Tepung Bakwan, Udang Goreng, Ikan Tongkol Goreng, Tempe Goreng, Nasi Goreng Ayam. Dinner: Pangsit Goreng, Misoa. Snacks/Other: Kue Apem, Keripik Pisang. more...
|
|
3023 kcal
|
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Grocery Shopping - 2 hours, Housework - 3 hours, Hanging Laundry - 1 hour and 30 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Cooking - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maydona1105's Weight History
|