Weigh In record (no journal entry) for 26 August 2015
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62 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 66.91g | Prot: 76.55g | Carbs: 42.93g.
Lunch: Azeite de Oliva Extra-Virgem, Suco de Limão, Banana Prata, Berinjela Cozida, Alface de Folha Verde, Bisteca de Porco Grelhada. Dinner: Manteiga (com Sal), Hortifruti Patinho Moído, Quiabo Cozido. more...
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Losing 3.5 kg a Week
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nahdenatalia's Weight History
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