Weigh In record (no journal entry) for 20 September 2023
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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565 kcal
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Fat: 30.03g | Prot: 12.27g | Carbs: 72.61g.
Breakfast: Помідори. more...
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Losing 0.9 kg a Week
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fistashka2014r's Weight History
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