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jangan lupa makan sayur
View Diet Calendar, 20 September 2023:
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890 kcal
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Fat: 29.38g | Prot: 58.48g | Carbs: 95.75g.
Breakfast: Telur Rebus, Tomat Merah, Wortel, Mentimun (dengan Kulit), Jagung Rebus, Selada, Maestro Mayonais Kurang Lemak, Del Monte Sambal Ekstra Pedas. Lunch: Nasi Putih, Ikan Bandeng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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muslihoo's Weight History
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