Weigh In record (no journal entry) for 26 August 2015
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85.5 kg
Lost so far: 66.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 34.92g | Prot: 74.02g | Carbs: 88.12g.
Breakfast: Veggie Life Räuchertofu Bio Premium. Lunch: Alpro Soya Sojajoghurt Vanille, Salzbrezeln. Dinner: Gut & Günstig Erbsen und Möhren. more...
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Losing 0.3 kg a Week
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Fladianer's Weight History
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