Weigh In record (no journal entry) for 19 September 2023
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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387 kcal
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Fat: 32.21g | Prot: 16.68g | Carbs: 12.58g.
Breakfast: Альметте Творожный Сыр Сливочный, Авокадо Авокадо Хасс, Огурец (с Кожурой), Синявинское Яйцо Куриное. more...
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Gaining 3.9 kg a Week
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Антитело's Weight History
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