Weigh In record (no journal entry) for 16 September 2023
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59 kg
Lost so far: 10.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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940 kcal
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Fat: 38.16g | Prot: 85.58g | Carbs: 48.57g.
Breakfast: Каравай Круассан с Шоколадной Начинкой, Zero Джем Клубничный, Рузский Творог Обезжиренный . Lunch: Простоквашино Сметана 10%, Hochland Фетакса, Блины на молоке, Protein Rex Lamington Milky, Bombbar Протеиновый Батончик Фисташка, Куриное Филе. more...
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Losing 0.0 kg a Week
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esstranna's Weight History
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