Weigh In record (no journal entry) for 18 September 2023
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125.4 kg
Lost so far: 4.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1121 kcal
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Fat: 54.44g | Prot: 40.61g | Carbs: 115.97g.
Lunch: Piracanjuba Leite em Po Integral, Coca-Cola Sprite Lemon Fresh, Pão Francês sem Miolo, Ovo Frito. Dinner: Nestlé Creme de Leite, Dona Benta Macarrão Parafuso, Pepino (Descascado), Margarina. more...
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Losing 5.3 kg a Week
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Vickymayra's Weight History
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