Weigh In record (no journal entry) for 18 September 2023
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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692 kcal
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Fat: 25.30g | Prot: 17.34g | Carbs: 103.86g.
Breakfast: Nutrive Fiber Shot, Donat Dilapisi Gula, Ultra Milk Susu UHT Full Cream (250ml), Lemonilo Mie Goreng. more...
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Gaining 0.0 kg a Week
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rara2209's Weight History
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