Weigh In record (no journal entry) for 18 September 2023
|
62.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
654 kcal
|
Fat: 19.85g | Prot: 71.43g | Carbs: 44.14g.
Breakfast: Café au Lait, Régime Dukan Biscuits à la Noix de Coco. Lunch: Envia Crème Dessert Riche en Protéines, Danone Hipro 25G Protéines Saveur Vanille Cookie, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|