Weigh In record (no journal entry) for 18 September 2023
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82.1 kg
Lost so far: 1.6 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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129 kcal
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Fat: 5.03g | Prot: 4.08g | Carbs: 17.00g.
Breakfast: Кофе (из Молотых Зерен), Хлебопек Батон Молочный Нарезанный, Bonfesto Сыр Творожный. more...
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Losing 0.9 kg a Week
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