Weigh In record (no journal entry) for 25 August 2015
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63.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 43.90g | Prot: 59.96g | Carbs: 209.20g.
Breakfast: Nescafé Cappuccino Noisette. Lunch: Beurre, Taillefine Yaourt aux Fruits 0% Cerise, Herta le Bon Paris à l'étouffée, Semoule Cuite, Épinard, Bjorg Jus de Pruneaux d'agen Bio. Dinner: Knorr Sauce au Poivre et à la Crème Fraiche, Lustucru Gnocchi à Poêler, Beurre, Le Gaulois Escalope Cordon Bleu. Snacks/Other: Côte d'or Intense Lait, Miel, Tisane. more...
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Losing 7 kg a Week
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