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julia_82
Journal
25 Aug 15
julia_82's Journal, 25 Aug 15
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Weigh In record (no journal entry) for 25 August 2015
56.5 kg
Lost so far:
4.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2015:
1431 kcal
Fat: 78.01g | Prot: 61.91g | Carbs: 109.18g.
Breakfast:
Herta Knacki, Oeuf Brouillé, Tropicana Orange avec Pulpe.
Lunch:
Sodeb'o Salade & Compagnie Antibes.
Dinner:
Burger King Whopper.
more...
1468 kcal
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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julia_82's Weight History
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