SusanSternS's Journal, 17 Sep 23

🌱 Eisberg 🍅 🫒 und Vegi-Knacker 💚

Fett 46.6
KH 15.1
Proteine 45.8
kcal 675

View Diet Calendar, 17 September 2023:
1766 kcal Fat: 75.50g | Prot: 86.30g | Carbs: 180.32g.   Breakfast: Combino Tomatensauce , Barilla Pesto Basilico Vegan, Migros Ruchbrot, Alnatura Hafer Drink. Lunch: Migros Salzsticks, Äpfel, Gewürzgurken, V-Love Veganaise, Migros Ruchbrot, Taifun Räuchertofu. Dinner: M-Budget Olivenöl, Essig, M-Budget Schwarze Oliven, Tomaten, Wheaty Vegane Bauern-Knacker, Eisbergsalat. more...
2209 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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