Weigh In record (no journal entry) for 17 September 2023
|
78.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
224 kcal
|
Fat: 7.75g | Prot: 9.56g | Carbs: 32.22g.
Breakfast: Marmelade, BioBio Bergkäse (20g), Tomaten, Mischkornbrot, Gurke (mit Schale), Kaffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|