Been so busy. It never seems to end 😂 but I'm currently dealing with a health issue. Don't know what it is yet. Hopefully it will be resolved soon. but I am still going forward in losing weight. Hope everyone is going well.
View Diet Calendar, 16 September 2023:
|
1576 kcal
|
Fat: 54.65g | Prot: 55.93g | Carbs: 208.24g.
Breakfast: Butter , White Bread , Bolognese. Lunch: Chocolate Shake . Dinner: Butter , White Bread , SPC Baked Beans Rich Tomato. Snacks/Other: Coles Full Cream Milk. more...
|
|
3650 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|