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Sebeh
View Diet Calendar, 16 September 2023:
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1526 kcal
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Fat: 63.28g | Prot: 52.41g | Carbs: 194.03g.
Breakfast: Ultra Milk Susu UHT Low Fat, Safiya Muesli. Lunch: Good Day Coffee Freeze, Cireng, Pecel Sayur, Tempe Goreng, Telur Rebus, Mayora Mie Oven. more...
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1952 kcal
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Exercise:
Aerobics - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Uniyah Ulfah's Weight History
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