Weigh In record (no journal entry) for 24 August 2015
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69.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 5.16g | Prot: 35.93g | Carbs: 100.85g.
Breakfast: Äpfel, Seitenbacher Frühstücksmüsli, Ja! Fettarme Milch 1,5%. Lunch: Wassermelone, Heidelbeeren, Aldi Magerquark. more...
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Gaining 1.6 kg a Week
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isalou123's Weight History
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