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Annushka198
Journal
15 Sep 23
Annushka198's Journal, 15 Sep 23
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Weigh In record (no journal entry) for 15 September 2023
91.8 kg
Lost so far:
2.2 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2023:
969 kcal
Fat: 75.06g | Prot: 62.71g | Carbs: 9.40g.
Lunch:
МЖК Горчица Столичная, Холодец.
Dinner:
Greenola Капуста Квашеная с Морковью, Вернер Колбаски Шашлычные.
more...
2598 kcal
Exercise:
зарядка - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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Annushka198's Weight History
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