Weigh In record (no journal entry) for 14 September 2023
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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776 kcal
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Fat: 11.87g | Prot: 40.36g | Carbs: 123.97g.
Breakfast: Café, Lactel Lait Bio Demi Écrémé. Lunch: Sultanines Pois Chiches Secs et Trempés, Freshona Haricots Verts Extra Fins, Herta Saucisse Knacki. Dinner: Francine Farine Fluide, Danone Skyr Nature. more...
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Losing 0.4 kg a Week
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swanneee's Weight History
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