|
5 bulanan yang lalu berenti defkal lgsg naik 15kg wkwk skrg jd start dr awal🥹
View Diet Calendar, 12 September 2023:
|
1747 kcal
|
Fat: 95.24g | Prot: 65.46g | Carbs: 161.24g.
Breakfast: Kentang Goreng (Buatan) Rumah, Telur Dadar. Lunch: Kentang Goreng (Buatan) Rumah. Dinner: McDonald's Beef Burger, McDonald's Spicy Chicken Bites. Snacks/Other: Excelso Robusta Gold, Ultra Milk Susu UHT Full Cream (250ml). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aazzahana's Weight History
|