Weigh In record (no journal entry) for 12 September 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2010 kcal
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Fat: 67.72g | Prot: 106.08g | Carbs: 241.55g.
Breakfast: Latte Parzialmente Scremato, Fiocchi d'Avena. Lunch: Nutella Nutella, Tre Mulini Fette Biscottate Integrali (8g), Latteria Yogurt Intero al Cocco, Fesa di Tacchino, Lidl Hamburger di Tacchino, Pane Bianco. Dinner: Scotti Gallette di Riso , Tè Pre-Zuccherato, Barilla Pasta, Sgombro, Santa Lucia Mozzarella. more...
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Gaining 0.5 kg a Week
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AchilleTroiano's Weight History
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