Weigh In record (no journal entry) for 11 September 2023
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52.9 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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466 kcal
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Fat: 20.30g | Prot: 29.53g | Carbs: 38.49g.
Breakfast: Oeuf à la Coque. Lunch: Alpro Yaourt Soja Vanille. more...
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Losing 0.1 kg a Week
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Poupoune37's Weight History
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