hrldfischer's Journal, 10 Sep 23


View Diet Calendar, 10 September 2023:
511 kcal Fat: 8.58g | Prot: 86.35g | Carbs: 24.95g.   Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Süßkirschen, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Mischgemüse, Quäse Protein, Aldi Kochschinken, Rote Paprika, Hähnchenbrustfilet. more...

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